Move Well
Therapy
Combining massage techniques with physical therapy to get you moving again
Welcome
Our goal at Move Well Therapy is to facilitate healing, reduce pain and restore efficient movement and comfort as quickly as possible.
We are experienced in treating clients who have a broad range of health complaints, and can help with issues such as;
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Upper/lower back, knee, hip and/or ankle pain
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Joint soreness and stiffness, for example shoulder and ankle movement restrictions
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Reducing persistent aches and pains, for example neck pain and/or stiffness
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Reducing the pain associated with conditions such as Arthritis, Fibromyalgia, Chronic Fatigue Syndrome, Hypertension or Sciatica
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Treating the effects of stress, strain, tension and/or muscular imbalances on the body
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Supporting recovery after an injury, such as a sprain, strain, broken bones and/or muscle tears to make
You'll be surprised at what can be achieved in a short space of time with some treatment and advice from a professional. Get in touch to discuss how we can help you
OUR SERVICES
Massage Therapy
Through this service we aim to relieve and reduce muscular pain and tension.
As people seem to be more stressed than ever - there are few things as relaxing as a good massage.
Massages offered include Swedish massage, deep tissue massage & sports massage
Corrective Exercise
Through this service we aim to identify postural and movement imbalances and joint limitations and develop a program to correct this.
Functional Ageing
Through this service we aim to help clients to maintain their independence and quality of life through lifestyle guidance, development of a targeted movement and wellness plan
Integrated Manual Therapy
Through this service we aim to remove functional issues, which are effecting the body, in order to get each part of the body working in the right way - all of which is done with the hands
ABOUT Us
Movement for Life
At Move Well Therapy our aim is to help you to;
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Prevent and manage pain, injury and dysfunction within the body's soft tissue (i.e. muscles, tendons and connective tissue) and provide support and advice on physical therapy to aid your rehabilitation and recovery
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Restore function and movement back to damaged soft tissue after an injury or trauma has taken place
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Alleviate stress and tension, which can build up in the body, helping you to relax
We can help with a number of common complaints, such as;
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Treating the causes and symptoms of common complaints such as back, shoulder, knee and hip pain or tension headaches,
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Reducing the pain associated with conditions such as Arthritis, Fibromyalgia, Chronic Fatigue Syndrome, Hypertension or Sciatica
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Treating the effects of stress, strain and muscle imbalances on the body and the mind.
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Reducing persistent aches and pains and support your recovery after an injury
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We understand that no two people are the same, which is why we work with you to create a custom-made treatment and recovery plan that is appropriate to your needs.
We offer a friendly and approachable service from either our treatment room in Westbourne (BH4 8AU) or from the comfort of your own home (covering Bournemouth and surrounding areas). We pride ourselves on delivering the highest quality of care and will help to put you at ease, whatever your age or stage of life.
Contact us today to discuss how we can help you to feel like yourself once more.
CONTACT US
We’re here for you when you need us - across Bournemouth and
surrounding area.
If you have any questions or you would like to book an appointment then you can;
- Call or Text us on 07834 704625
- Email us at info@movewelltherapy.co.uk
Alternatively you can use the contact form and we’ll get back to you as soon as possible.
